Resources for seniors & families
Clear starting points for Medicare, Social Security, home care, safety, meals, and caregiver support. Most of these services are free. When in doubt, call — you do not have to figure it out alone.
Prefer to talk to a person?
You do not have to sort this alone. Free local guidance:
Medicare & health coverage
Medicare.gov
Official site for coverage, plan compare, claims, and finding doctors, hospitals, and home health agencies.
1-800-633-4227
Open Medicare.govSHIP – free counseling
State Health Insurance Assistance Programs give unbiased Medicare help. They do not sell insurance.
1-877-839-2675
Find your SHIPExtra Help (drug costs)
Social Security program that can lower Medicare prescription drug costs if income and resources are limited.
1-800-772-1213
Apply for Extra HelpMedicare Savings Programs
State programs that may pay Part B premiums and other costs. Income limits are often higher than people expect.
Learn about MSPsHome health by ZIP
Search Medicare-certified home health agencies near you and compare quality ratings.
Open Home Care finderCare Compare
Compare nursing homes, hospitals, doctors, hospice, and more using official Medicare data.
Open Care CompareMoney, Social Security & benefits
Social Security
Retirement, disability, survivor benefits, and your online my Social Security account.
1-800-772-1213
Visit SSA.govBenefits.gov
Find federal and state benefit programs you may qualify for with a short questionnaire.
Start benefits finderIRS – seniors & tax help
Tax information for retirees. Free tax help may be available through local VITA/TCE sites.
IRS Interactive Tax AssistantConsumer Financial Protection
Help with banks, credit cards, debt collection, and financial scams targeting older adults.
1-855-411-2372
Visit CFPBFor family caregivers
Eldercare Locator
Free connection to local Area Agencies on Aging, respite, adult day programs, and more by ZIP.
1-800-677-1116
eldercare.acl.govCaregiver Action Network
Education, support groups, and practical tools for family caregivers nationwide.
caregiveraction.orgAARP Family Caregiving
Free guides on planning care, talking with family, and finding local help.
AARP CaregivingAlzheimer’s Association
24/7 helpline for dementia questions, local support, and care navigation.
1-800-272-3900
alz.orgVA Caregiver Support
Programs for caregivers of veterans, including training and possible financial support.
1-855-260-3274
VA Caregiver SupportSafety, scams & protection
Report elder abuse
If you suspect abuse, neglect, or financial exploitation, contact Adult Protective Services in your state.
Find APS by stateFTC – Scam alerts
Learn about common scams and report fraud. Never send gift cards or wire money to “fix” an account.
1-877-FTC-HELP
FTC Scam CenterLong-Term Care Ombudsman
Advocates for residents of nursing homes and assisted living. Free and confidential.
Find your ombudsmanFall prevention
CDC guidance on reducing falls at home — a leading cause of injury for older adults.
CDC FallsPurePath safety guide
Plain-language steps for passwords, email scams, and safer browsing.
Open technology guidesDaily living help
211
One number for local food pantries, utility assistance, transportation, and community programs.
Dial 211
211.orgMeals on Wheels
Home-delivered meals and friendly check-ins in many communities.
Find meals near youUSA.gov – seniors
Government portal for housing, health, jobs, and consumer protection for older adults.
USA.gov seniorsNational Council on Aging
Benefits check-up tools and programs that help older adults stay independent.
ncoa.orgSuicide & Crisis Lifeline
24/7 support if you or someone you love is in emotional crisis.
Call or text 988
988lifeline.orgFun with grandkids
Add silly stickers to photos and share a laugh — simple, private, on your device.
Open Fun Photo StudioOverwhelmed by options? Describe your situation in PurePath Chat and get a calm, plain-language starting plan.
Ask PurePath Chat