Ask your county

Area Agency on Aging · senior center · veteran services · 211 for rides and meals. Start with the state links below or call 1-800-677-1116.

Find help in your state

Choose your state for official aging services, free Medicare counseling (SHIP), Adult Protective Services, and local starting points. Always free to call.

Prefer to talk to a person right now?

One national number finds help near you by ZIP code:

Eldercare Locator: 1-800-677-1116

What state do you live in?

We’ll show trusted official links for that state.

Works in every state

Eldercare Locator

National line that connects you to local aging services by ZIP code.

1-800-677-1116

eldercare.acl.gov

SHIP (Medicare counseling)

Free, unbiased help with Medicare plans. Not a sales call.

1-877-839-2675

Find your SHIP

211

Local food, utilities, transportation, and community help.

Dial 211

211.org

Medicare

Coverage questions, claims, and finding providers.

1-800-633-4227

Medicare.gov